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Amandean Wellness Center

8 Supplements That Promote Anti-Aging From The Inside Out

July 09, 2020

As we age, we are in a constant search for tools to reduce the appearance of aging; from face scrubs to face rolling tools. However, it is important to work from the inside out. Find out which supplements can help enhance your beauty routine to reduce signs of aging.

Jocelyn Mandryk

Health & Wellness Trendspotter

Team Amandean

Perfect Your Summer Skincare Routine With These Supplements

July 06, 2020

It is evident that our skin requires special attention in the summer - and not just because we're showing more of it. Sun damage is an issue that stretches far beyond a painful sunburn and dark spots. To ensure that your skin is pampered from within, you need adequate nutrition. In today's article you'll learn how Vitamin C, Omega-3, and Collagen make an unbeatable skin-loving mix. Of course, adequate skin care comprises both quality supplementation and topical products for optimal results. Find out how you can have both glowing and protected skin this summer!

Jocelyn Mandryk

Health & Wellness Trendspotter

Team Amandean

Stronger Bones With Marine Collagen

June 30, 2020

We don’t tend to talk or think about our bones very often. We focus most of our attention on our external health, only paying attention to our internal health when something feels off. However, don’t wait for a broken bone to be reminded that your bones play an important role in your body’s daily functioning. Marine Collagen can help maintain strong and healthy bones as you age.

Jocelyn Mandryk

Health & Wellness Trendspotter

Team Amandean

Sleeping With Stress: How Anxiety & Uncertainty Affect Our Sleep

June 30, 2020

There isn't a single aspect of our lives that is immune to stress. It seems to be the underlying factor in issues such as lack of energy, compromised cognitive functions, and of course - sleep. Stress directly affects the hormones responsible for a healthy sleep cycle, disrupting their balance. With Liposomal Glutathione, you can regain this balance and enjoy a more restful night. Find out more about the complex process of sleep and the body's most powerful antioxidant.

Andjela Rupic

The Holistic Wellness Guru

Team Amandean

Why Does Coffee Make Us Feel So Good - Health Benefits & Risks

June 29, 2020

Here's everything you ever wanted to know about coffee! We're discussing its history, origins, and the effects of caffeine on our brain. How much coffee is too much and what are the hidden benefits you didn't know about. We'll also break down the Coffee 3.0 movement, its unique brewing methods, as well as our favorite variations: Bulletproof & Collagen Coffee.

Andjela Rupic

The Holistic Wellness Guru

Team Amandean

Keep Your Brain Sharp with Omega-3

June 29, 2020

Did you know that our brain only develops until the age of 25? It's all about exercising the mind and choosing the right nutrition from that point onwards. Our brain is 60% fat so Omega-3 fatty acids play a critical role in your brain's overall health & its cognitive functions as you age. Not only do fatty acids aid the brain in receiving and storing more information, but they also boost our focus and concentration. Dive into the science here.

Jocelyn Mandryk

Health & Wellness Trendspotter

Team Amandean

Reset and Detox with Liposomal Glutathione

June 26, 2020

Nowadays, the term detox seems to be the buzzword of the nutrition and fitness world. When it comes to detox in the true sense of the word - removing the bodily toxins through the kidney and liver mechanism - the secret lies not in fancy smoothies, but the master antioxidant Liposomal Glutathione. Find out how supplementing with highly bioavailable Liposomal Glutathione supports the function of kidneys and liver, while also promoting other vital processes in the body.

Jocelyn Mandryk

Health & Wellness Trendspotter

Team Amandean

Marine Collagen vs. Collagen Peptides

June 25, 2020

It can be confusing when faced with the decision between two collagen supplements that both have many important benefits for the body. Marine Collagen and Collagen Peptides have major similarities, but their differences matter and can help you make an informed decision between the two. Dive into their differences so that you know which is best for you and your lifestyle.

Jocelyn Mandryk

Health & Wellness Trendspotter

Team Amandean

Marine Collagen For Skin And Nails

June 23, 2020

How are you maintaining flawless skin and perfect nails? Does your routine include a ton of skincare products, makeup and weekly trips to the nail salon? Whatever your routine is, adding Marine Collagen can help enhance your skin and nails.

Jocelyn Mandryk

Health & Wellness Trendspotter

Team Amandean

Why Collagen Isn't Vegan: Can You Replace Collagen Supplements?

June 11, 2020

For those of us on a plant-based diet, you might be asking yourself, can collagen be vegan? Well, theoretically there are Vegan sources of collagen, but our bodies can't use them properly... at least for now. However, that doesn't mean that there aren't ways for you to optimize the natural collagen production in your body through nutrition. Want to know how? Keep on reading.

Andjela Rupic

The Holistic Wellness Guru

Team Amandean

Ingredient Spotlight: Beef Gelatin

May 28, 2020

We present to you our skin-loving, collagen-rich Beef Gelatin - a superfood for strong joints and a healthy gut. Non-GMO Beef Gelatin, among its many benefits, is also associated with better sleep quality and appetite management. Find out more about our selectively-sourced ingredients and keto-friendly formula here.

Andjela Rupic

The Holistic Wellness Guru

Team Amandean

Using Collagen During & Post Menopause For Optimal Health & Skin

May 28, 2020

Menopausal women face numerous challenges, but a lack of information should not be one of them. In this article, we take a closer look at menopause, including the phases preceding and following it. Also, we're exploring the importance of Marine Collagen nutrition in female skin and overall health, especially when faced with the consequences of hormonal changes.

Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Amandean Authors

Jocelyn Mandryk

Health & Wellness Trendspotter

Team Amandean

Andjela Rupic

The Holistic Wellness Guru

Team Amandean

Randa Azmi

The Vitamin Pharmacologist

Team Amandean

Morgan Friedman

The Supplement Optimizer

Team Amandean

Giulia Palermo

The Italian Tastemaker

Team Amandean

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Amandean Wellness Center

8 Supplements That Promote Anti-Aging From The Inside Out

Perfect Your Summer Skincare Routine With These Supplements

Stronger Bones With Marine Collagen

Sleeping With Stress: How Anxiety & Uncertainty Affect Our Sleep

Why Does Coffee Make Us Feel So Good - Health Benefits & Risks

Keep Your Brain Sharp with Omega-3

Reset and Detox with Liposomal Glutathione

Marine Collagen vs. Collagen Peptides

Marine Collagen For Skin And Nails

Why Collagen Isn't Vegan: Can You Replace Collagen Supplements?

Ingredient Spotlight: Beef Gelatin

Using Collagen During & Post Menopause For Optimal Health & Skin

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