Amandean Wellness Center

Collagen & Intermittent Fasting 101: Does Collagen Break Fasting?

Collagen & Intermittent Fasting 101: Does Collagen Break Fasting?

July 15, 2019

Heard of Intermittant Fasting (IF) or looking to learn more? Although fasting has been part of many cultures & religions for thousands of years, it's more recently become popular in the biohacking and wellness community with plenty of advocates for all its health benefits - both body & mind! But, for those of you looking to combine IF with your collagen supplements, you may have a few questions about what's permitted and what isn't. Find out all you need to know right here.
Morgan Friedman

The Supplement Optimizer

Team Amandean

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Managing IBS with the FODMAP Diet: Should you incorporate Collagen Peptides?

Managing IBS with the FODMAP Diet: Should you incorporate Collagen Peptides?

July 08, 2019

While IBS remains a rather complex, confusing gut condition for many sufferers, the importance of nutrition in digestive health is finally getting the much-deserved recognition it needs. Discover why unflavored Beef Gelatin, as well as other non-GMO Collagen supplements are considered the holy grail of gut health, in combination with the FODMAP diet.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Collagen Pills or Powder: What's The Difference And What's Right For You

Collagen Pills or Powder: What's The Difference And What's Right For You

June 24, 2019

Life is all about choices! When it comes to dietary collagen supplements, you've got more and more options all the time and some of those decisions can be a little confusing starting with the age-old debate: Pills or Powder?! Dive into our latest article on how to make this decision for yourself and find out why Amandean is #teampowder when it comes to premium collagen in your daily nutrition.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Prepare Your Skin & Body For Summer With These Nutrition Essentials

Prepare Your Skin & Body For Summer With These Nutrition Essentials

June 14, 2019

Summer is almost here, but before you throw all caution to the wind, let's talk a bit about summer nutrition essentials! Choosing a few key supplements can not only nurture your appearance from the inside out, but you can also stay protected in the sun (which is a MUST). Also, there might be a mention of healthy summer cocktails and hangover remedies!
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Antioxidants & Male Sexual Health: Why You Need These Supplements For A Good Sex Life

Antioxidants & Male Sexual Health: Why You Need These Supplements For A Good Sex Life

May 27, 2019

You may think you're alone in this, but the truth is that millions of men around the globe experience the very same issue. Even though sexual dysfunction is rather frequent in men, the good news is that it can be managed naturally, with powerful clean-sourced supplementation such as Liposomal Vitamin C and Liposomal Reduced Glutathione. It all starts with nutrition!
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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What Is The Difference Between Bulletproof Coffee And Collagen Coffee?

What Is The Difference Between Bulletproof Coffee And Collagen Coffee?

May 09, 2019

Whether you're thinking about swapping your morning omelet for bulletproof coffee, or you're already hooked on its energizing, wake-up-and-seize-the-day effect, you should first consider the benefits of the bulletproof coffee & collagen combined. A single scoop of fat-free Grass-Fed Collagen Peptides powder can amplify all the benefits of your bulletproof coffee while making up for its weaknesses. Learn more.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Exercise Over 50-The Importance Of Physical Activity As You Age

Exercise Over 50-The Importance Of Physical Activity As You Age

April 29, 2019

The secret is not in the fountain of youth, it is actually in exercising your way towards it! Age is actually just a number and science shows that staying active over 50 is critical to physical & mental health. With the addition of all-natural super supplements like Grass-Fed Collagen Peptides to support an active lifestyle, there's no reason not to benefit. Discover more.
Randa Azmi

The Vitamin Pharmacologist

Team Amandean

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Managing Postpartum Hair Loss – Know The Facts And Hacks To Recover Your Silky Mane Post Baby.

Managing Postpartum Hair Loss – Know The Facts And Hacks To Recover Your Silky Mane Post Baby.

April 19, 2019

The miracle that a new baby brings is incomparable, but postpartum hair loss can turn out to be a an unwanted stress in the life of a new mom. Discover how you can better manage postpartum hair loss with Wild-Caught Marine Collagen and other important wellness tips.
Randa Azmi

The Vitamin Pharmacologist

Team Amandean

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CBD & Collagen Is The New Bulletproof Coffee

CBD & Collagen Is The New Bulletproof Coffee

April 18, 2019

How do you take your coffee? Flat white? Bulletproof? Once you've read about the benefits of CBD and Collagen Peptides in your morning brew, there's little doubt you'll reevaluate your priorities when it comes to this innovative coffee choice.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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The Best Mobile Nutrition for Your On-The-Go Lifestyle

The Best Mobile Nutrition for Your On-The-Go Lifestyle

April 02, 2019

What’s your App-etite? Curious about which mobile nutrition apps are the most useful for helping to maintain your health & fitness goals? Check out our up-to-date guide on the smartest ways to track your progress and how the collagen superfood you can take anywhere.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Collagen Coffee or Collagen Skin Cream? The Oral Vs. Topical Collagen Debate.

Collagen Coffee or Collagen Skin Cream? The Oral Vs. Topical Collagen Debate.

March 27, 2019

Collagen definitely has our attention this season, but what’s the best way to consume it to get the anti-aging skincare, beauty, and health benefits you’re after? Dive into the science behind oral vs. topical collagen. You might be surprised by what the cosmetic industry isn’t telling you.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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The Greatest Thing Since Earth Day: Vegan Collagen Is Here!

The Greatest Thing Since Earth Day: Vegan Collagen Is Here!

March 27, 2019

Amandean has conquered the collagen industry with the release of their plant-based Vegan Collagen Peptides. Learn about this breakthrough innovation in the health industry.
Morgan Friedman

The Supplement Optimizer

Team Amandean

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Amandean Authors

Jocelyn Mandryk

Health & Wellness Trendspotter

Team Amandean

Andjela Rupic

The Holistic Wellness Guru

Team Amandean

Randa Azmi

The Vitamin Pharmacologist

Team Amandean

Morgan Friedman

The Supplement Optimizer

Team Amandean

Giulia Palermo

The Italian Tastemaker

Team Amandean


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