Part of staying more at home this season is having some inspiring healthy recipes to try in the kitchen and incorporating some new flavours into your diet. We've come up with some fun new recipes that will enhance your immunity and energy levels. Made with our Premium Marine Collagen, this recipe gives you an extra kick of protein, while also delivering the benefits for your overall wellness.
Ingredients (Serves 2)
½ cup fresh kale leaves
2 tsp chia seeds
1 cup frozen pineapple
1 tbsp hemp powder
2 tsp matcha powder
1 Scoop of Amandean's Premium Marine Collagen
1&1/2 cup almond milk (Unsweetened)
1 lemon, juice only
Directions
1. Blend all the ingredients until very smooth.
2. Serve & Enjoy!
The Benefits
Kale gives your skin a healthy dose of vitamins A, C and K, helping to repair the tissues underneath your skin and preventing damage from those pesky free radicals, also helping to get rid of those dark under eye circles, while contributing to the prevention of premature aging of your skin. Pineapple increases collagen synthesis (the process of collagen creation) which helps to keep your skin firm and flexible.
Marine Collagen is packed with natural glycine, known as the “anti-aging amino”, supports smooth clear skin, strong nails, and full shiny hair. It can help to clear up skin problems and can give your complexion a more youthful appearance. Marine Collagen can be especially effective as studies show that it can be 1.5 times more bioavailable in humans in than other animal collagens. Collagen is the building material to renew cells in all areas of the body including: hair, skin, nails, eyes, teeth, cartilage, bones, tendons, internal organs, arteries, blood vessels, and the immune system. Collagen accounts for 80% of all connective tissue and 75% of the skin.