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Nutritional Medicine Expert’s Detailed Guide to Protecting and Repairing Your DNA

Learn how to protect and repair your DNA with nutritional medicine. Explore the role of vitamins, minerals, and plant-based compounds in reducing DNA damage. Discover how a balanced diet can enhance your body's repair mechanisms and prevent age-related diseases. Get personalized DNA reports for better health insights today.

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Understanding and Preventing Fatigue: A Holistic Approach Through Lifestyle, Diet, and Nutrition

6 min read

Fatigue can significantly impact daily life, but a holistic approach can help restore energy. Pri...

New Frontiers in Diabetes: How Diet, Lifestyle, Inflammation, and Genetics Shape Disease Control

7 min read

In this article, we explore how diet, lifestyle, inflammation, and genetics influence diabetes ma...

Amandean Team Favorite Supplements

5 min read

If you're curious about Amandean team's favorites, the secret's out! We've asked our team members...

Unlocking the Power of Glycine: A Deep Dive into Neuroprotection and Wellness

9 min read

What is the role of amino acids in our body? Why is glycine and what makes it one of the most imp...

Which Taylor Swift Era Best Matches Your Supplement Needs?

5 min read

As Queen Tay is busy taking over the world and setting new attendance records, we've created a fu...

Science-backed Skincare Routines for Menopausal Skin

8 min read

How to Harness the Power of Vitamin C for Super Summer Skincare

9 min read

Vitamin C is a powerhouse when it comes to skin health. Whether you're looking for a way to keep ...

What It Means to Be “Sober Curious” and How Sobriety Impacts Wellness

5 min read

If you’ve been considering a break from drinking or limiting your alcohol intake, then the concep...

10 Foods For Revitalized and Youthful Looking Skin

5 min read

Did you know that the way you structure your diet largely influences all aspects of your health, ...

Collagen & Your Sex Life: Swipe Right on this Combination

5 min read

Sexual health is a topic that no longer needs to be discussed behind closed doors. Let’s talk lib...

Collagen and Liposomal Vitamin C - A Match Made in Heaven

5 min read

Collagen and Liposomal Vitamin C both have their own roles to play in our health and beauty regim...

Managing Pigmentation and Dark Eye Circles with Liposomal Vitamin C

5 min read

Are you looking for a natural but effective way to treat your skin pigmentation issues and dark c...

Why Liposomal Encapsulation Technology (LET) Is The Future of Vitamins

4 min read

While most people may be familiar with traditional forms of Vitamin C, advances in technology hav...

9 Foods that will help you perform better during your workouts

6 min read

Are you concerned that your diet is not aligned with your fitness goals? Here’s our recommendatio...

10 ways to age gracefully

6 min read

We all know that aging is a process no one can avoid. However, we don’t have to sit and watch as ...

8 Food Types You Should Add To Your Diet For Healthy Skin And Nails

7 min read

Eating for beauty may sound like a novel concept but trust us it works. Discover 8 foods that enc...

How to Choose Supplements You WON’T Pee Out

4 min read

One of the biggest misconceptions we hear about vitamin supplements is that they're a total waste...

Last Minute Wellness Gifts For The Holidays 2023

5 min read

In need of last-minute gift ideas? We got you. Check out our cherry-picked 2023 holiday gift guid...

The Essential Supplement Guide for Vegan Athletes

5 min read

Over the years, high-performing vegan athletes have proven that you can eat a plant-based diet an...

Sciatica and Vitamin C: What's the Connection?

4 min read

If you have ever experienced the shooting pain of sciatica, then you understand how frustrating i...

The Expert Guide on What to Eat Before, During & After a Marathon

6 min read

As you train for a half marathon or full marathon, you're not ...

What Supplement Certifications Matter?

7 min read

Unfortunately, things aren't always what they seem. When it comes to labels, unless you know what...

Telomeres & Aging

9 min read

Accepting the aging process can be difficult, but there are ways to make it easier. Today we exam...