Your gut, also referred to as the gastrointestinal tract, is often described as the body’s second brain in layman’s terms. We’ve all heard people say, “I had a gut feeling” which many believe to be the best guide through some of life’s most stressful situations. However, it is this feeling that many would argue is linked to more than simply intuition. Scientists and psychologists alike consider our gut to be the communication center in charge of both receiving and sending out signals to the brain. Therefore, apart from the gut’s main physiological function of absorbing nutrients, it is also the body’s “battlefield” when it comes to fighting off viruses and diseases.
The gut represents a complex system of organs, which some would be surprised to learn includes the mouth, esophagus, stomach, small intestine, pancreas, liver, gallbladder, colon, and finally, the rectum. As the name itself implies, the digestive system is in charge of the process of digestion, including the intake and absorption of essential nutrients necessary for the normal functioning of each one of us.
Each stage of digestion, starting from when we put food in our mouths to where it ends up in our colon and then rectum, occurs in the gastrointestinal system, making it one of the principal functions of the human body. Additionally, the immune receptors located in the digestive tract play an important role in the functioning of the immune system, since they trigger hormones and produce various good bacteria types necessary for fighting off disease.
Your gut largely affects other critical areas of health as well, which multiplies its importance. Since the gut acts as a communication center in the body, it interacts with the brain sending out signals and information. The gut also receives signals and information from the brain. The gut informs the brain of the presence of a stressor and together they determine the pace of digestion, manage feelings of hunger, and even control stress levels. A little-known fact about the gut is that it produces more than 90% of the body’s serotonin, known as the “happy hormone”, a study indicates. Therefore, the proper functioning of the gut will also affect mood and memory, in addition to digestion and the immune system.
One of the most frequently encountered gut disorders is known as leaky gut syndrome or increased intestinal permeability. While some doctors recognize leaky gut syndrome as an existing, treatable condition, others refuse to acknowledge it at all, causing a polarizing dispute in the medical world. Nevertheless, symptoms associated with this condition are certainly very real and quite common, including food sensitivities, bloating, digestive issues, skin problems, as well as digestive issues. The walls of the intestines in the digestive system are barriers which manage the absorbance of substances. In the case of leaky gut syndrome, these barriers become less selective about substances which enter the bloodstream, making it easier for toxins and bacteria to pass through. A leaky gut is believed to be the root cause of many other conditions too, including inflammation, migraine, thyroid disbalance, as well as certain skin conditions such as eczema and psoriasis.
Having a properly functioning gut lining is of utmost importance for your health, especially in order to avoid serious health issues like leaky gut syndrome. In case you’re already experiencing gut issues and you don’t feel comfortable relying on conventional medicine associated with an extensive list of side effects, the good news is: you simply don’t have to! A premium Beef Gelatin powder can positively affect gut health on many levels, and the best part is that you don’t have to make it yourself. It’s available in a highly bioavailable powdered supplement that you can add to almost any cooking or baking recipe. It’s also flavorless, odorless, and highly soluble to maximize ease of use in your daily life.
Beef Gelatin: A Gentle Superfood for Your Gut